Rebel Hard Coffee is a popular alcoholic beverage that has gained a following for its unique taste and energy-boosting properties. But just how healthy is Rebel Hard Coffee, and what are the nutrition facts?
Firstly, it's important to note that Rebel Hard Coffee is an alcoholic beverage that contains caffeine, which means that it is not suitable for children or pregnant women. It is recommended that adults consume Rebel Hard Coffee in moderation.
One can of Rebel Hard Coffee (12 fl oz) contains 200 calories, 0g of fat, 18g of carbohydrates, and 0g of protein. In terms of caffeine content, Rebel Hard Coffee contains 180mg per can, which is equivalent to the amount of caffeine in two cups of coffee. The alcohol content of Rebel Hard Coffee is 5% ABV (alcohol by volume), which is the standard for most beer.
One of the primary ingredients in Rebel Hard Coffee is cold brew coffee, which is made by steeping coffee grounds in cold water for an extended period. Cold brew coffee is known for its smooth taste and lower acidity, which makes it easier on the stomach. It also contains antioxidants and has been shown to have some health benefits, such as reducing the risk of type 2 diabetes and heart disease.
Another ingredient in Rebel Hard Coffee is natural flavors, which are used to give the beverage its unique taste. These flavors are made from plant extracts and are generally considered safe for consumption.
In terms of sugar content, Rebel Hard Coffee contains 18g of sugar per can, which is relatively high compared to other alcoholic beverages. It's important to note that excessive sugar consumption has been linked to various health problems, such as obesity, type 2 diabetes, and heart disease.
Rebel Hard Coffee also contains carbonated water, which gives the beverage its fizziness. Carbonated water is generally considered safe for consumption and does not have any significant health benefits or drawbacks.
Overall, Rebel Hard Coffee can be enjoyed as a treat in moderation. Its caffeine content can provide an energy boost, and the cold brew coffee used in its recipe has some potential health benefits. However, the high sugar content should be taken into consideration when consuming Rebel Hard Coffee, especially if you are watching your sugar intake.
In conclusion, Rebel Hard Coffee is a unique alcoholic beverage that has gained popularity for its taste and energy-boosting properties. While it contains some healthy ingredients such as cold brew coffee and natural flavors, the high sugar content should be taken into account when consuming it. As with all alcoholic beverages, it's important to consume Rebel Hard Coffee in moderation and not to rely on it as a source of energy.