The power of the subconscious mind is a concept that refers to the part of the mind that is responsible for storing and processing information and memories that are not currently in conscious awareness. It is thought to be responsible for many of our habits, behaviors, and automatic responses, and it is believed to be much more powerful and influential than the conscious mind.
Some people believe that the subconscious mind can be trained and influenced to achieve specific goals, such as improving self-confidence, overcoming fear or anxiety, or achieving success in various areas of life. Techniques such as visualization, affirmations, and hypnosis are often used to try to access and influence the subconscious mind.
However, it's important to note that the power of the subconscious mind is still not fully understood, and the effectiveness of techniques that claim to influence it may vary from person to person. It is always a good idea to speak with a qualified healthcare professional before starting any new self-improvement program.