There are a few options available at Walmart that may help you clean out your system in 24 hours. These include:
- Activated charcoal capsules: Activated charcoal is a type of carbon that has been treated with oxygen to make it highly porous. It is often used to absorb toxins and chemicals from the body. You can find activated charcoal capsules at Walmart and take them according to the instructions on the package.
- Detox drinks: There are a variety of detox drinks available at Walmart that claim to help clean out your system in a short period of time. These drinks typically contain a blend of vitamins, minerals, and herbs that are thought to support the body's natural detoxification processes.
- Water: Drinking plenty of water can help flush toxins and impurities from your body. Aim to drink at least 8-8 ounces of water per day.
- Exercise: Engaging in physical activity can help boost circulation and sweat out impurities.
- Eat a clean diet: Avoid processed and sugary foods, and focus on eating plenty of fruits, vegetables, and lean proteins.
It's important to note that there is no one-size-fits-all solution for cleaning out your system, and the effectiveness of these methods may vary from person to person. It's always a good idea to speak with a healthcare provider before starting any new detox regimen.